CetusMix
From a competitive viewpoint the ideal age for starting in the CetusMix group is 8 to 9 years old. Please note, that a child can join the group only at the recommendation of an (Vesiralli) instructor.
In CetusMix the children practice several different water sports simultaneously. The goal is to develop a diverse range of water and athletic skills. CetusMix aims to create a foundation for building the specialised skills needed in competitive water sports.
Vesiralli 1-4 and the various stroke technique classes are good choices for developing the skills required to join CetusMix. Children's hobby groups and the different classes are a good alternative for CetusMix, which is primarily a competitive group.
After CetusMix the children can continue training competitively in swimming, artistic swimming or water polo. Age, level of commitment and skill development during CetusMix all affect a child's readiness to begin training competitively.
You can find the CetusMix groups and their training schedules below.
CetusMix groups and their training times on autumn season 2022:
CetusMix Espoonlahti
- Mondays at 18:30-20:15 (dryland workout 18:30-19:00 + swimming 19:15-20:15)
- Thrusdays at 18:10-19:10
CetusMix Leppävaara
- Tuesdays at 18:30-19:30
- Saturdays at 16:00-17:45 (swimming 16:00-17:00 + dryland workout 17:15-17:45)
CetusMix Keski-Espoo
- Wednesdays at 17:30-19:15 (swimming 17:30-18:30 + dryland workout 18:45-19:15)
- Sundays at 11:15-12:15
CetusMix Matinkylä
- Thrusdays at 17:30-19:20 (dryland workout 17:30-18:00 + swimming 18:20-19:20)
- Saturdays at 11:00-12:00
CetusMix groups and their training times on spring season 2023:
CetusMix Espoonlahti
- Mondays at 18:15-20:00 (dryland workout 18:15-18:45 + swimming 19:00-20:00)
- Thursdays at 18:10-19:10
CetusMix Leppävaara
- Tuesdays at 18:30-19:30
- Saturdays at 13:15-15:00 (dryland workout 13:15-13:45 + swimming 14:00-15:00)
CetusMix Keski-Espoo
- Thursdays at 17:00-18:40 (dryland workout 17:00-17:30 + swimming 17:40-18:40)
- Sundays at 11:10-12:10
CetusMix Matinkylä
- Thursdays at 17:30-19:15 (dryland workout 17:30-18:00 + swimming 18:15-19:15)
- Saturdays at 11:00-12:00
Starting level requirements
Joining CetusMix is only possible at the recommendation of an (Vesiralli) instructor. CetusMix is an ideal choice for keen swimmers who want to train twice per week.