CetusMix

From a competitive viewpoint the ideal age for starting in the CetusMix group is 8 to 9 years old. Please note, that a child can join the group only at the recommendation of an (Vesiralli) instructor.

In CetusMix the children practice several different water sports simultaneously. The goal is to develop a diverse range of water and athletic skills. CetusMix aims to create a foundation for building the specialised skills needed in competitive water sports.

Vesiralli 1-4 and the various stroke technique classes are good choices for developing the skills required to join CetusMix. Children's hobby groups and the different classes are a good alternative for CetusMix, which is primarily a competitive group.

After CetusMix the children can continue training competitively in swimming, artistic swimming or water polo. Age, level of commitment and skill development during CetusMix all affect a child's readiness to begin training competitively.

You can find the CetusMix groups and their training schedules below.

CetusMix groups and their training times on autumn season 2022:

CetusMix Espoonlahti

  • Mondays at 18:30-20:15 (dryland workout 18:30-19:00 + swimming 19:15-20:15)
  • Thrusdays at 18:10-19:10

CetusMix Leppävaara

  • Tuesdays at 18:30-19:30
  • Saturdays at 16:00-17:45 (swimming 16:00-17:00 + dryland workout 17:15-17:45)

CetusMix Keski-Espoo

  • Wednesdays at 17:30-19:15 (swimming 17:30-18:30 + dryland workout 18:45-19:15)
  • Sundays at 11:15-12:15

CetusMix Matinkylä

  • Thrusdays at 17:30-19:20 (dryland workout 17:30-18:00 + swimming 18:20-19:20)
  • Saturdays at 11:00-12:00

CetusMix groups and their training times on spring season 2023:

CetusMix Espoonlahti

  • Mondays at 18:15-20:00 (dryland workout 18:15-18:45 + swimming 19:00-20:00)
  • Thursdays at 18:10-19:10

CetusMix Leppävaara

  • Tuesdays at 18:30-19:30
  • Saturdays at 13:15-15:00 (dryland workout 13:15-13:45 + swimming 14:00-15:00)

CetusMix Keski-Espoo

  • Thursdays at 17:00-18:40 (dryland workout 17:00-17:30 + swimming 17:40-18:40)
  • Sundays at 11:10-12:10

CetusMix Matinkylä

  • Thursdays at 17:30-19:15 (dryland workout 17:30-18:00 + swimming 18:15-19:15)
  • Saturdays at 11:00-12:00

Starting level requirements

Joining CetusMix is only possible at the recommendation of an (Vesiralli) instructor. CetusMix is an ideal choice for keen swimmers who want to train twice per week.

In association with