Stroke Technique (12+ years)

The stroke technique class is for children and youths who already know how to swim. This class is suitable for children and youths who enjoy swimming, but have not participated in Vesiralli or technique classes. The class introduces the different strokes (freestyle, breast- and backstroke) beginning with body position and breathing technique. Instruction takes place in the big pool.

Starting level requirements

To participate, the child is able to swim without stopping for at least 50 meters in the big pool in water over the head. We welcome all children and youths aged 12-17 years.


The goal is to learn the basics of the different strokes and improve swimming fitness.

In association with