Stroke Technique 2

Starting level requirements

To participate, you are able to swim without stopping for at least 200 meters in deep water. Additionally, you have mastered the basics and breathing techniques of backstroke, breaststroke and freestyle.

Objectives

The goal is to refine your backstroke, breaststroke and freestyle techniques and learn the appropriate turns and starts. You will also learn the basics of butterfly and possibly work to further improve your technique.

In association with