Learn to Swim
Swimming is an important life skill for everyone. It is also an excellent and efficient form of exercise for people of all ages. So go ahead, learn to swim – it's never too late! In adult swimming classes you will learn the basics of swimming and gain confidence in water. Adult swimming classes are for participants who are 15 years or older.
In Leppävaara, Keski-Espoo and Matinkylä swimming hall the Adult Swim Class 1 ja 2 lessons take place in the therapy pool, where the water temperature is 30–34 °C. In Espoonlahti the lessons take place in the children's pool, where the water temperature is 27–29 °C. In swim class 3 the participants spend an increasing amount of time in the big pool, depending on the group's skill and confidence level.